If you’re trying to lose weight, you may have come across appetite control spray and wondered what it was and how it worked.

Weight loss boils down to a basic rule: you need to burn more calories than you take in.

The problem is that during dieting most people get cravings, succumb to their hunger, and eat more calories than they end up burning.

This results in a negative cycle of not losing weight or worse, gaining weight. The understandable frustration that comes from this is one of the top reasons people give up on trying to lose weight.

For years, many people losing weight have leaned on appetite suppressants to help limit those cravings and control their food intake. Typically produced from all natural ingredients, these supplements work to decrease hunger pains by increasing feelings of fullness and well being.

Appetite control spray – solution for those who can’t swallow pills

Appetite suppressants come in many forms such as pills and liquids but for many individuals, the best solution has been a spray. There are a lot of people for whom pills are not a good solution – either they have difficulty swallowing pills, have a fear of choking on the pills, or are already taking a lot of pills for other reasons and just don’t want to add more to the mix.

An appetite control spray that has attracted a lot of positive attention is Fullfast. Users of Fullfast sing its praises because it tastes great; can be used anywhere (no water is needed to wash down pills); and most importantly, it works to control the appetite. The convenience of having a sprayer that can slip into a purse or pocket for use on the go.

Appetite control spray is easy to use

It doesn’t take long to discover that Fullfast is easy to use. All a person needs to do is take three sprays five times a day. What makes Fullfast work is 5-Hydroxtryptophan, an amino acid that the body converts into serotonin which naturally regulates mood and appetite.

As with anything you put in your body, it’s important to ask if it’s safe. The makers of Fullfast tested its product with a clinical study that was double blind and placebo controlled. Fullfast was found to be safe, natural, and effective in reducing hunger and increasing feelings of fullness.